We Have Been Insane!

Albert Einstein stated that insanity was “doing the same thing over and over again and expecting different results”. For the past 30 years the prevalence of obesity, Type 2 Diabetes, Alzheimer’s and other symptoms associated with Metabolic Syndrome has skyrocketed while eating the “heart-healthy” foods we have been recommended; we have been insane. It is time for a change before more pain and suffering are brought to us, our friends, and family.

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